It's no secret that Alicia Silverstone is an animal lover Remember how she starred in that to tell the world she's a vegetarian? Well now she's taking her passionate views a step further with her new book about going vegan, titled, that's set to hit stores in the Fall of 2009.
Alicia enthusiastically illustrates how choosing a plant-based diet can benefit your body and how you feel about your body.. Even though the foods are plant-based, she makes them sound delicious and indulgent.. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond.
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I was expecting the usual 'eat The Kind Diet, developed by Alicia Silverstone, is an organic vegan diet.. She explains how meat, fish, milk, and cheese—the very foods we’ve been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology.. A vegan diet doesn't just benefit the people following it It also obviously saves the lives of many animals, and in her Alicia explains how choosing a vegan diet can benefit our world as well. Download free currency converter for for windows 8.1 pro 64bit
Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet.. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail.. Talk about a win-win-win I'm curious, will any of you buy this book and try a vegan diet?I have always loved wellness and nutrition sections in bookstores, and yes, I had read (and tried) every diet book known to man, but on that day something popped out at me, Alicia Silverstone (who I had adored since watching Clueless as a pre-teen) had written a 'diet' book.. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.. Find out from WebMD whether this diet would work for you Ebook (ePUB), by Silverstone, Alicia.. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. 518b7cbc7d
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